Enjoy tender Keto Pork Chops bathed in a velvety Garlicky Cream Sauce that's as easy to make as it is delicious. Pan-seared to golden-brown perfection, the pork chops are then smothered in a creamy sauce infused with garlic. This dish is sure to impress with its rich flavors and comforting textures, making it a perfect choice for any keto-friendly meal.
YIELD: 4 serving(s)
PREP TIME: 15 mins
TOTAL TIME: 40 mins
CAL/SERV: 537
Ingredients
- 4 boneless pork chops
- Kosher salt
- Freshly ground black pepper
- 2 tbsp. extra-virgin olive oil
- 8 oz. baby bella mushrooms, sliced
- 2 cloves garlic, minced
- 1/2 c. heavy cream
- 1/2 c. freshly grated Parmesan
- 1 tsp. dried oregano
- Pinch crushed red pepper flakes
- 3 c. packed baby spinach
Directions
Step 1
Season pork chops on both sides with salt and pepper. In a large skillet over medium heat, heat oil. Add pork chops and cook until golden and cooked through. Remove from skillet and place on a plate to keep warm.
Step 2
Add mushrooms to skillet and cook until softened, 5 minutes, then add garlic and cook until fragrant, 1 minute more.
Step 3
Add heavy cream, Parmesan, oregano, and a pinch of red pepper flakes. Season with salt and pepper. Bring sauce to a simmer and cook until thickened, about 3 minutes. Add spinach and cook until wilted, 2 minutes more.
Step 4
Return pork chops to skillet and cook until warmed through, 5 minutes.
